The Liver Meeting 2019-How I Make Time for Myself and My Work

How I Make Time for Myself and My Work

Video Transcription

Video Summary

In this video transcript, a junior faculty member at the University of Michigan discusses how she balances her career in transplant hepatology with being a single mom of three kids. She addresses the myth of work-life balance and emphasizes the dynamic nature of managing personal and professional responsibilities. Drawing inspiration from Marie Kondo's organization philosophy, she stresses the importance of identifying what brings joy and decluttering unnecessary tasks. By delegating, setting priorities, and building a support network, she shares insights on maintaining wellness and self-care while pursuing career goals. Embracing organized chaos and being kind to oneself are key themes throughout her discussion.

Asset Caption

Presenter: Monica A. Tincopa

Keywords

University of Michigan

transplant hepatology

single mom

work-life balance

self-care